MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage Massage is a technique developed in the 1930’s. It encourages the removal and filtering of waste, toxins and excess fluids from cells as well as boosting the body's natural immunity.
Lymphatic Drainage Massage is a system of techniques that help the lymphatic system to function effectively. It helps to boost the functions of the lymphatic system. It improves the circulation of lymph which helps fluid drainage from cells and the elimination of waste. It improves the production and distribution of antibodies and lymphocytes (a type of white blood cell) so boosts immunity from disease and stimulates the lymphatic system's filtering process helping remove toxins and bacteria from the body. It also works on the automatic nervous system, helping to slow the sympathetic nerves (which enable activity) and stimulate the para-sympathetic nerves (which enable relaxation) helping us de-stress
Manual Lymphatic Drainage (MLD) is a specialised massage technique designed to enhance the functioning of the lymphatic system, which plays a crucial role in the body's immune response and fluid balance. This technique employs gentle, rhythmic strokes to stimulate the lymph vessels, promoting the movement of lymph fluid, reducing swelling, and aiding in waste removal from tissues.
​
​
Benefits
- Reduces edema (swelling caused by excess fluid).
- Enhances circulation and promotes relaxation.
- Supports detoxification by facilitating the removal of metabolic waste.
- Can improve healing after surgery or injury.
- Aids in the management of conditions such as lymphedema, chronic venous insufficiency, and certain skin disorders.
​
Manual Lymphatic Drainage has powerful cleansing, relaxing, pain relieving and immunological effects. It is a gentle, flowing, rhythmic massage
Manual Lymphatic Drainage is used primarily to promote the optimal functioning of the lymphatic vessels that lead to the circulatory system and facilitates the removal of metabolic wastes, excess water, toxins, bacteria, large protein molecules and foreign substances from tissue via the lymph vessels and capillaries.
It is effective in the treatment of a wide variety of problems including edema, skin disorders, headache, sinus congestion, sprains and aches, stress, digestive disorders and before and after surgery to remove tissue congestion and minimise scar formation
Manual Lymphatic Drainage Massage is an extremely gentle massage and feels wonderful and relaxing. The majority of patients either fall asleep or go into a highly relaxed state, due to the slow gentle rhythmic motions involved. These techniques stimulate the movement of lymph through the lymph vessels.
In comparison to the Circulatory System, the Lymphatic System has not in the past been the focus of much research. However due its important role in the body's immune system it has subsequently become the focus of increasing interest in more recent times due to Covid 19 and people being more health conscious.
Manual Lymphatic Drainage (MLD) is often recommended for individuals recovering from surgery or those with conditions that lead to fluid retention. It's also beneficial for people experiencing chronic pain, fatigue, or stress.
​
In summary, Manual Lymphatic Drainage is a gentle yet effective technique that can provide significant benefits to those looking to improve their lymphatic function and overall wellness.
​
​
Flow Lymphatics is in Poulner in The New Forest and is easily accessible to Ringwood, Verwood, Bournemouth and Christchurch
​
​​​​​​
​